The importance of a holistic approach to your health
The five main areas of holistic health comprise: physical, emotional, social, mental and spiritual health. As Registered Dietitians at Tracy Ugarchund & Associates, we focus primarily on your physical health through dietetics and nutrition. We can however guide you with regards to the other four…
Diet
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A dietitian and a nutritionist – how do they differ?
A dietitian and a nutritionist are not the same Most people think that a dietitian and a nutritionist are one and the same thing. Although both of these professionals assist people with their eating plans and food choices, there are key differences between the two….