in a manner that will translate into improved clinical outcomes for
critically ill patients and improved efficiencies to our health care systems
With today’s fast-paced, dynamic and changeable world, Tracy offers her
services face to face, or virtually, in the comfort of your own space.
in order to lead a healthy lifestyle or achieve a specific health related goal.
Dietitians council individuals with nutrition-related conditions such as obesity,
diabetes, hypertension, heart disease, gastro-intestinal disorders, food allergies/
intolerances and eating disorders, as well as cancer, kidney and liver diseases.
Easy and safe access
Able to interpret blood results and medication prescribed in relation to diet.
HOW ARE WE UNIQUE?
professional development & evidence based nutrition
Hospital based – treat a variety of clinical conditions on a daily basis
Virtual consults – for those who prefer to be counselled from a distance
Home visits
About Tracy Ugarchund & Associates
PROFESSIONAL DIETITIAN CARE
Tracy Ugarchund has many years of experience in almost all aspects of nutrition and diet. Weight management, diabetes, oncology and critical care are some of the areas I treat on a daily basis. Together with my associates, we have a diverse range of solutions to help keep you healthy through diet and nutrition.
Meet Tracy Ugarchund
Born and brought up in sunny KwaZulu Natal, I am the only daughter to my amazing parents, mum Rosemary and late dad, Edward. The University of Cape Town is my alma mater. After completing my BSc in Biochemistry and Microbiology, I went on to study my Honours degree in Nutrition & Dietetics. This degree allowed me to pursue my passion to work with people and food in a clinical environment. It is so rewarding to help people improve their lives with eating healthily. Based opposite Constantiaberg Mediclinic, I’m honoured to be part of such a dynamic institution. My colleagues and I work as a team together with my associate dietitians to give our patients the best care always.
I am blessed to be married to Bimesh and we have two sons quite a few years apart in age. My mum also lives with us as well as our nanny Loice. So, if you ask me about nutrition for all ages and cultures – I should know personally and professionally.
When I am not working, I’m spending time with my family. We love being outdoors preferably in the sun – for our vitamin D dose off course. My hobbies include cooking, photography and music.
My vision as a dietitian is to help people see that food can be enjoyed even when its healthy. To be able to empower someone with the ability to plan prepare and cook their own healthy food, is very rewarding. To make the right choices whether you are shopping, ordering or eating. Once we understand which foods we need to eat more and less of, we can overcome many chronic lifestyle diseases. Simple changes can make a huge difference.
Meet the Associates
Faseegah Mohamed
I believe in values that surround good nutrition for all stages of life. My focus is on creating healthy, mindful eating habits that are sustainable, helping you get the best out of your body. Real food is for real people, which means nothing gets left behind.
My journey with Dietetics began with the love for food and a special interest in
how it fuels you. I’ve attained my BsC Honours in Dietetics and Nutrition at the
University of the Western Cape, and completed my community service in the Free State,
therefore gaining exposure to both public and private sectors in health.
If I’m not at the practice or in hospital wards, you’ll find me in my kitchen – where I’m either trying new recipes or learning to perfect old ones. My approach to healthy eating is knowing that everything is good in moderation, and entrusting yourself with the knowledge and tools (or right ingredients) you need to make the journey successful, whatever your nutrition journey may look like.
“If everyone received the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health.”
– Hippocrates
How we can help you
READ MORE ABOUT OUR SERVICES
Diabetes
Oncology
Digestive
Weight Management
Renal
Homecare & general
Healthy eating and balanced nutrition.
Medical aid assessments and Corporate consulting
Testimonials
WHAT PEOPLE ARE SAYING ABOUT US
Stories of people whose experience with Tracy Ugarchund & Assoc. have inspired new lifestyles and leases on life. We want to ensure we build stronger relationships with our clients after they leave us and so encourage regular check-ins to insure your lifestyle is measured and constant.
Miranda Benjamin
Mervyn Keet
Samantha Haupt
Let us help you
change your lifestyle
Make An Appointment
AND WE WILL CONTACT YOU
